This app offers a comprehensive approach to mindfulness, bridging Western psychology with Eastern practices. The content, curated by Reuben Lowe, founder of Mindful Creation and co-founder of the charity ACT on it, is designed to enhance various aspects of well-being, such as mood, concentration, creativity, stress reduction, and emotional management. This app provides a wealth of knowledge and meditation techniques suitable for individuals at all experience levels, from beginners to seasoned practitioners. The absence of advertisements and costs further adds to its appeal by offering a clean user experience.
Overview
Mindfulness 22 is a Freeware software in the category Home & Hobby developed by Reuben Lowe.
The latest version of Mindfulness 22 is 5.0.6, released on 03/21/2024. It was initially added to our database on 03/21/2024.
Mindfulness 22 runs on the following operating systems: Android/iOS.
Users of Mindfulness 22 gave it a rating of 5 out of 5 stars.
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